Screen time, earned
Your scroll now costs push‑ups.
PushPass locks the apps that eat your evenings — and unlocks them only when you move. Your camera counts every rep. Every rep buys minutes.
10
push-ups
10
minutes unlocked
- Push-ups
- Squats
- Sit-ups
- Plank
- Jumping jacks
Free to start · Counts reps on-device — nothing recorded, nothing uploaded
What scrolling costs you
4 hours a day is 61 days a year.
days scrolled away
the rest of your year
How it works
Three steps between you and your feed.
-
1
Pick your poison
Real locks on the apps that own you — not reminders.
-
2
Put in the reps
Five exercises, counted live by your camera.
-
3
Spend your minutes
Timer runs out, the lock is back — and so are you.
What you get
What changes after a week.
Your evenings back
Screen time falls from hours toward minutes.
Strength that compounds
Every bored moment becomes a rep.
Streaks with stakes
Skip a day and the feed stays shut.
Privacy by default
Reps count on-device. Nothing recorded, ever.
Inside the app
Built to be argued with, not ignored.

